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Think Like a Monk

Think Like a Monk
  • Author : Jay Shetty
  • Publisher :
  • Release Date :2020-09-08
  • Total pages :352
  • ISBN : 198213450X

Summary : Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then Shetty has become one of the world’s most popular thought leaders. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Think Like a Monk

Think Like a Monk
  • Author : Jay Shetty
  • Publisher :
  • Release Date :2020-09-08
  • Total pages :352
  • ISBN : 1982134488

Summary : Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
  • Author : Jay Shetty
  • Publisher :
  • Release Date :2020-09-08
  • Total pages :352
  • ISBN : 0008355576

Summary : Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

The Buddha and the Badass

The Buddha and the Badass
  • Author : Vishen Lakhiani
  • Publisher :
  • Release Date :2020
  • Total pages :320
  • ISBN : 1984823396

Summary : "The New York Times bestselling author of The Code of the Extraordinary Mind challenges everything you thought you knew about work, showing how aligning with your core values and fostering personal growth will lead to unimaginable success with a sense of ease"--

The Way of the Monk

The Way of the Monk
  • Author : Gaur Gopal Das
  • Publisher :
  • Release Date :2020-08-04
  • Total pages :224
  • ISBN : 1683646630

Summary : Take the wheel of your life with monastic wisdom teachings from a surprisingly modern source. “There is a traffic jam within our minds. That traffic jam is stopping each one of us from reaching our true potential. Imagine if we knew how to clear this disruption. No fumes of insecurity causing us to cough, no one honking at us, distracting us from what’s important, and plenty of fuel to sustain us so that we can live a life worth living.” —Gaur Gopal Das What can a member of a Mumbai ashram offer the modern world? As it turns out, quite a bit. In The Way of the Monk, Gaur Gopal Das reveals that contemporary monastic life is far from our dour, isolated conception of it—and still has keen insights to share. Das presents a guide to navigating some of life’s most fundamental questions. How can we achieve peace when the world is so full of noise and conflict? How do we learn to let go of attachment when consumer culture constantly tells us that we are unfulfilled? How can we embody love when our interactions with others are so fraught with old wounds and misunderstanding? Das writes from the perspective of a trusted friend, weaving tales he’s encountered over the years into a single, overarching teaching story. Here, you will learn: Why the keys to life’s central challenges have been known for thousands of years The four “wheels” of behavior that support health, balance, and satisfaction How to stop and appreciate life’s most beautiful aspects The value of surrendering to the form of the moment The many ways of honoring and connecting with the divine Why service and selflessness are at the heart of a fulfilled life The Way of the Monk is a both an ideal starting point and guide to the spiritual path, teaching fundamental skills of mindfulness, self-inquiry, positive communication, and more.

Blood in the Water

Blood in the Water
  • Author : Silver Donald Cameron
  • Publisher :
  • Release Date :2020-08-11
  • Total pages :304
  • ISBN : 0735238065

Summary : A brutal murder in a small Maritime fishing community raises urgent questions of right and wrong, and even the nature of good and evil, in this masterfully told true story. In June 2013, three upstanding citizens of a small Cape Breton town cold-bloodedly murdered their neighbour, Phillip Boudreau, at sea. While out checking their lobster traps, two Landry cousins and skipper Dwayne Samson saw Boudreau in his boat, the Midnight Slider, about to vandalize their lobster traps. Like so many times before, Boudreau was about to cost them thousands of dollars out of their seasonal livelihood. One man took out a rifle and fired four shots at Boudreau and his boat. To finish the job, they rammed their own larger boat over the top of his speedboat. Boudreau's body was never found. Then they completed the day's fishing and went home to Petit de Grat on Isle Madame. Boudreau was a Cape Breton original--an inventive small-time criminal who had terrorized and entertained Petit de Grat for two decades. He had been in prison for nearly half his adult life. He was funny and frightening, loathed, loved, and feared. One neighbour says he would "steal the beads off Christ's moccasins"--then give the booty away to someone in need. He would taunt his victims, and threaten them with arson if they reported him. He was accused of one attempted rape. Meanwhile the police and the Fisheries officers were frustrated, cowed, and hobbled by shrinking budgets. Boudreau seemed invincible, a miscreant who would plague the village forever. Cameron, a resident of the area since 1971, argues that the Boudreau killing was a direct reaction to credible and dire threats that the authorities were powerless to neutralize. As many local people have said, if those fellows hadn't killed him, someone else would have. Like Say Nothing, The Perfect Storm, The Golden Spruce, and Into Thin Air, this book offers a dramatic narrative set in a unique, lovingly drawn setting, where a story about one small community has universal resonance. This is a story not about lobster, but about the grand themes of power and law, security and self-respect. It raises a disturbing question: Are there times when taking the law into your own hands is not only understandable but the responsible thing to do?

Think Like a Monk

Think Like a Monk
  • Author : Jay Shetty
  • Publisher :
  • Release Date :2020
  • Total pages :352
  • ISBN : 9781982149819

Summary : "Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life"--

Think Like a Monk Notebook:

Think Like a Monk Notebook:
  • Author : Aggo Izm
  • Publisher :
  • Release Date :2020-01-09
  • Total pages :120
  • ISBN : 9781657787261

Summary : My Think Like a Monk Notebook is a Simple lined journal, for taking notes.

A Monk's Guide to a Clean House and Mind

A Monk's Guide to a Clean House and Mind
  • Author : Shoukei Matsumoto
  • Publisher :
  • Release Date :2018-01-04
  • Total pages :144
  • ISBN : 1846149703

Summary : Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul. 'We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world today needs it. The Zen sect of Buddhism is renowned for the cleanliness of its monks, but cleaning is greatly valued in Japanese Buddhism in general as a way to cultivate the mind. In this book, I introduce everyday cleaning methods typically employed in temples, while sharing what it's like to be a monk in training. This book will improve the condition not just of your own mind, but also the people around you. I hope readers will discover that cleanliness is an opportunity to contemplate oneself.'

A Monk's Guide to Happiness

A Monk's Guide to Happiness
  • Author : Gelong Thubten
  • Publisher :
  • Release Date :2020-08-11
  • Total pages :256
  • ISBN : 1250266831

Summary : A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Simplify Your Life

Simplify Your Life
  • Author : Mary Conroy
  • Publisher :
  • Release Date :2020-02-25
  • Total pages :256
  • ISBN : 1401960790

Summary : Do you ever feel like you're wasting your time, energy, or money on things that don't really matter? Minimalist thinking can help to fix that. Minimalism is about living more mindfully. It's about letting your life work smarter, not harder. It's about releasing anything that doesn't serve your, whether that be clutter in your kitchen or your mind. It's about connecting with what you hold as valuable and designing your life around it. In Simplify your life, Mary Conroy explains how simplicity is the key. This book will help you to make sense of your choices, to put you back in control of your life. It's a practical guide for anyone who wants to: liberate themselves from the cost of their clutter; cut down on waste and consume consciously; spend more time with the people they love; stop scrolling aimlessy through the day; return to a point of mental clarity.

In Love with the World

In Love with the World
  • Author : Yongey Mingyur Rinpoche,Helen Tworkov
  • Publisher :
  • Release Date :2019-05-07
  • Total pages :288
  • ISBN : 0525512551

Summary : A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained from it “One of the most inspiring books I have ever read.”—Pema Chödrön, author of When Things Fall Apart “This book has the potential to change the reader’s life forever.”—George Saunders, author of Lincoln in the Bardo At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries. Then one night, telling no one, he slipped out of his monastery in India with the intention of spending the next four years on a wandering retreat, following the ancient practice of holy mendicants. His goal was to throw off his titles and roles in order to explore the deepest aspects of his being. He immediately discovered that a lifetime of Buddhist education and practice had not prepared him to deal with dirty fellow travelers or the screeching of a railway car. He found he was too attached to his identity as a monk to remove his robes right away or to sleep on the Varanasi station floor, and instead paid for a bed in a cheap hostel. But when he ran out of money, he began his life as an itinerant beggar in earnest. Soon he became deathly ill from food poisoning—and his journey took a startling turn. His meditation practice had prepared him to face death, and now he had the opportunity to test the strength of his training. In this powerful and unusually candid account of the inner life of a Buddhist master, Yongey Mingyur Rinpoche offers us the invaluable lessons he learned from his near-death experience. By sharing with readers the meditation practices that sustain him, he shows us how we can transform our fear of dying into joyful living. Praise for In Love with the World “Vivid, compelling . . . This book is a rarity in spiritual literature: Reading the intimate story of this wise and devoted Buddhist monk directly infuses our own transformational journey with fresh meaning, luminosity, and life.”—Tara Brach, author of Radical Acceptance and True Refuge “In Love with the World is a magnificent story—moving and inspiring, profound and utterly human. It will certainly be a dharma classic.”—Jack Kornfield, author of A Path with Heart “This book makes me think enlightenment is possible.”—Russell Brand

Worth It

Worth It
  • Author : Brit Barron
  • Publisher :
  • Release Date :2020-07-21
  • Total pages :200
  • ISBN : 1506463282

Summary : Brit Barron grew up in an Evangelical megachurch in the '90s, trying to fit neatly inside the boundaries her church and its narrow view of God had placed around her. She was boxed in by her fears, unable to realize her full potential. All that changed when she met a girl named Sami, fell in love, and chose to leave behind those narrow boundaries in favor of a fuller and more vibrant life. In Worth It, Brit tells her story to inspire all of us to overcome our own fears--the kinds of fears that keep us from evolving beyond the narratives that have been handed to us by others. We can't avoid or outrun these fears, but if we face them, we'll find out that it was so worth it!

The Urban Monk

The Urban Monk
  • Author : Pedram Shojai
  • Publisher :
  • Release Date :2017-10-24
  • Total pages :288
  • ISBN : 1623369010

Summary : In this New York Times bestseller, you will discover how the calmness of Zen masters can help you stop time, refuel, and focus on the things that really matter. Our world is an overwhelming place. Each day’s commitments to career and family take everything we’ve got, and we struggle to focus on our health, relationships, and purpose in life. Technology brings endless information to our fingertips, but the one thing we really want—a sense of satisfaction and contentment—remains out of reach. Pedram Shojai is here to change all of that. With practice, you can stop time, refuel, and focus on the things that really matter, even among the chaos that constantly surrounds us. His no-nonsense life mastery program brings together clear tools to elevate your existence. He guides you in learning to honor the body and mind, discharge stuck energy, and shake free from toxicity and excess stress. The world needs you to step up and live your life to the fullest. Pedram Shojai is the Urban Monk who can show you how to drink from infinity, find peace and prosperity, and thrive.

The Monk and the Philosopher

The Monk and the Philosopher
  • Author : Jean Francois Revel,Matthieu Ricard
  • Publisher :
  • Release Date :2011-03-16
  • Total pages :384
  • ISBN : 030778701X

Summary : Jean Francois-Revel, a pillar of French intellectual life in our time, became world famous for his challenges to both Communism and Christianity. Twenty-seven years ago, his son, Matthieu Ricard, gave up a promising career as a scientist to study Tibetan Buddhism -- not as a detached observer but by immersing himself in its practice under the guidance of its greatest living masters. Meeting in an inn overlooking Katmandu, these two profoundly thoughtful men explored the questions that have occupied humankind throughout its history. Does life have meaning? What is consciousness? Is man free? What is the value of scientific and material progress? Why is there suffering, war, and hatred? Their conversation is not merely abstract: they ask each other questions about ethics, rights, and responsibilities, about knowledge and belief, and they discuss frankly the differences in the way each has tried to make sense of his life. Utterly absorbing, inspiring, and accessible, this remarkable dialogue engages East with West, ideas with life, and science with the humanities, providing wisdom on how to enrich the way we live our lives.