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All That Glitters

All That Glitters
  • Author : Margo Talbot
  • Publisher :Unknown
  • Release Date :2016-11-02
  • Total pages :229
  • ISBN : 0987304615
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Summary : In "All That Glitters: A Climber's Journey through Addiction and Depression," world-class ice climber Margo Talbot shares her compelling story of healing and self-discovery amid the frozen landscapes of the planet. Rescued from the depths of drug addiction and crime by the lure of climbing frozen waterfalls, Margo rises from the brink of suicidal depression in a jail cell to being envied by a client in Antarctica for having a "dream life."

A Test of Will

A Test of Will
  • Author : Warren MacDonald
  • Publisher :Unknown
  • Release Date :2009-05-01
  • Total pages :208
  • ISBN : 9781926685076
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Summary : The gripping tale of one man’s survival in the wilderness. On the night of April 9, 1997, Warren Macdonald took his final step as a "complete" human being. A fit and experienced hiker, Macdonald had set out with a new Dutch companion to make the grueling climb to the top of Australia’s spectacular Mount Bowen. They lost their way after a full day on the trail and pitched camp beside a narrow creek. Shortly after dusk, as he scrambled up an embankment away from the creek in the darkness, Macdonald was horrified to hear a loud crack. A second later he was lying in the creek bed, both his legs pinned by a giant boulder. What had begun as a two-day adventure had suddenly turned into a nightmare. Try as they might, the two men could not budge the massive piece of granite. There was nothing for it: Macdonald’s companion would have to hike out at dawn and make a solitary, perilous descent—a journey of at least eight hours—to get help. A gifted storyteller, Macdonald captures the terror and high drama of his hours alone in the wilderness, but he also writes eloquently about his life both before and after the accident.

Reborn on the Run

Reborn on the Run
  • Author : Catra Corbett
  • Publisher :Unknown
  • Release Date :2018-05-15
  • Total pages :240
  • ISBN : 9781510729032
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Summary : "This is a story you’ll love and never forget."—Christopher McDougall, author, Born to Run and Natural Born Heroes Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. Catra is the first American woman to run over one hundred miles or more on more than one hundred occasions and the first to run one hundred and two hundred miles in the Ohlone Wilderness, and she holds the fastest known double time for the 425-miles long John Muir Trail, completing it in twelve days, four hours, and fifty-seven minutes. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it—and decides to run her first marathon after that. In Reborn on the Run, the reader keeps pace with Catra as she runs through difficult terrain and extreme weather, is stalked by animals in the wilderness, and nearly dies on a training run but continues on, smashing running records and becoming one of the world's best ultrarunners. Along the way she attempts suicide, loses loved ones, falls in love, has her heartbroken, meets lifelong friends including her running partner and dachshund TruMan, and finally faces the past that led to her addiction.

End of the Rope

End of the Rope
  • Author : Jan Redford
  • Publisher :Unknown
  • Release Date :2018-04-03
  • Total pages :272
  • ISBN : 9780345812339
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Summary : In the tradition of Cheryl Strayed's Wild, the gritty, funny, achingly honest story of a young climber's struggle to become whole by testing herself on mountains and life. As a young teenager Jan Redford runs away from a cottage where her father has just put her down for the zillionth time and throws herself against a 100-foot cliff face. Somewhere in that shaky, outraged kid is a bedrock belief in her right to exist, which carries her to the top. In that brief flash of victory, she sets her sights on becoming a climber. Falling in love with climbing eventually leads to falling in love with the climbers in her tight-knit western Canadian climbing community. It also means that the people she loves regularly vanish in an instant, caught in an avalanche or by a split second of inattention. It almost crushes Jan when her boyfriend, the gifted climber Dan Guthrie, is killed. Instead of marrying Dan, she marries one of his best friends, a driven climber who was there for her when she was grieving and becomes the father of her two children. Not what either of them planned. End of the Rope is raw and real. Mountains challenge Jan, marriage almost annihilates her, and motherhood could have been the last straw...but it isn't. How she climbs out of the hole she digs for herself is as thrilling and inspiring as any of her climbs--and just as much an act of bravery.

It's Complicated

It's Complicated
  • Author : Danah Boyd
  • Publisher :Unknown
  • Release Date :2014-02-25
  • Total pages :281
  • ISBN : 9780300166316
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Summary : Surveys the online social habits of American teens and analyzes the role technology and social media plays in their lives, examining common misconceptions about such topics as identity, privacy, danger, and bullying.

Living Clean: The Journey Continues

Living Clean: The Journey Continues
  • Author : Fellowship of Narcotics Anonymous
  • Publisher :Unknown
  • Release Date :2012
  • Total pages :258
  • ISBN : 1230987654XX
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Summary :

The Glass Castle

The Glass Castle
  • Author : Jeannette Walls
  • Publisher :Unknown
  • Release Date :2006-01-02
  • Total pages :368
  • ISBN : 9781416544661
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Summary : Journalist Walls grew up with parents whose ideals and stubborn nonconformity were their curse and their salvation. Rex and Rose Mary and their four children lived like nomads, moving among Southwest desert towns, camping in the mountains. Rex was a charismatic, brilliant man who, when sober, captured his children's imagination, teaching them how to embrace life fearlessly. Rose Mary painted and wrote and couldn't stand the responsibility of providing for her family. When the money ran out, the Walls retreated to the dismal West Virginia mining town Rex had tried to escape. As the dysfunction escalated, the children had to fend for themselves, supporting one another as they found the resources and will to leave home. Yet Walls describes her parents with deep affection in this tale of unconditional love in a family that, despite its profound flaws, gave her the fiery determination to carve out a successful life. -- From publisher description.

The Power of Habit: by Charles Duhigg | Summary & Analysis

The Power of Habit: by Charles Duhigg | Summary & Analysis
  • Author : Elite Summaries
  • Publisher :Unknown
  • Release Date :2016-06-13
  • Total pages :126
  • ISBN : 1230987654XX
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Summary : Detailed summary and analysis of The Power of Habit.

Irresistible

Irresistible
  • Author : Adam Alter
  • Publisher :Unknown
  • Release Date :2017-03-07
  • Total pages :368
  • ISBN : 9780698402638
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Summary : “One of the most mesmerizing and important books I’ve read in quite some time. Alter brilliantly illuminates the new obsessions that are controlling our lives and offers the tools we need to rescue our businesses, our families, and our sanity.” —Adam Grant, New York Times bestselling author of Originals and Give and Take Welcome to the age of behavioral addiction—an age in which half of the American population is addicted to at least one behavior. We obsess over our emails, Instagram likes, and Facebook feeds; we binge on TV episodes and YouTube videos; we work longer hours each year; and we spend an average of three hours each day using our smartphones. Half of us would rather suffer a broken bone than a broken phone, and Millennial kids spend so much time in front of screens that they struggle to interact with real, live humans. In this revolutionary book, Adam Alter, a professor of psychology and marketing at NYU, tracks the rise of behavioral addiction, and explains why so many of today's products are irresistible. Though these miraculous products melt the miles that separate people across the globe, their extraordinary and sometimes damaging magnetism is no accident. The companies that design these products tweak them over time until they become almost impossible to resist. By reverse engineering behavioral addiction, Alter explains how we can harness addictive products for the good—to improve how we communicate with each other, spend and save our money, and set boundaries between work and play—and how we can mitigate their most damaging effects on our well-being, and the health and happiness of our children. Adam Alter's previous book, Drunk Tank Pink: And Other Unexpected Forces that Shape How We Think, Feel, and Behave is available in paperback from Penguin.

LSD, My Problem Child

LSD, My Problem Child
  • Author : Albert Hofmann
  • Publisher :Unknown
  • Release Date :2005
  • Total pages :232
  • ISBN : UOM:39076002596521
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Summary : This is the story of LSD told by a concerned yet hopeful father, organic chemist Albert Hofmann. He traces LSDs path from a promising psychiatric research medicine to a recreational drug sparking hysteria and prohibition.We follow Dr. Hofmanns trek across Mexico to discover sacred plants related to LSD, and listen in as he corresponds with other notable figures about his remarkable discovery.Underlying it all is Dr. Hofmanns powerful conclusion that mystical experience may be our planets best hope for survival. Whether induced by LSD, meditation, or arising spontaneously, such experiences help us to comprehend the wonder, the mystery of the divine in the microcosm of the atom, in the macrocosm of the spiral nebula, in the seeds of plants, in the body and soul of people.Now, more than sixty years after the birth of Albert Hofmanns problem child, his vision of its true potential is more relevant, and more needed, than ever.

Motherhood, Mental Illness and Recovery

Motherhood, Mental Illness and Recovery
  • Author : Nikole Benders-Hadi,Mary E. Barber
  • Publisher :Unknown
  • Release Date :2014-08-01
  • Total pages :351
  • ISBN : 9783319013183
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Summary : Despite the importance of regaining social roles during recovery from mental illness, the intersection between motherhood and serious mental illness is often overlooked. This book aims to rectify that neglect. A series of introductory chapters describing current research and services available to mothers with serious mental illness are followed by personal accounts of clients reflecting on their parenting experiences. One goal of the book is to provide clinicians with information that they can use to help patients struggling with questions and barriers in their attempts to parent. The inclusion of personal accounts of mothers on issues such as stigma, fears and discrimination in the context of parenting with a mental illness is intended to promote the message of mental illness recovery to a larger audience as well. Finally, it is hoped that this handbook will help inspire more research on mothers with mental illness and the creation of more services tailored to their needs.

Beyond Addiction

Beyond Addiction
  • Author : Jeffrey Foote,Carrie Wilkens,Nicole Kosanke,Stephanie Higgs
  • Publisher :Unknown
  • Release Date :2014-02-18
  • Total pages :336
  • ISBN : 9781476709475
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Summary : Leading innovators in progressive addiction treatment outline a science-based program for overcoming addiction-related problems, demonstrating how to effectively use positive reinforcement and motivational and behavioral strategies. (Self-Help)

Addict in the House

Addict in the House
  • Author : Robin Barnett
  • Publisher :Unknown
  • Release Date :2016-08-01
  • Total pages :192
  • ISBN : 9781626252622
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Summary : "This is a straightforward, rich resource for anyone who lives with, and loves, an addict." —Publishers Weekly Everyone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses. If you’re the family member of an addict, you may feel confused, guilty, and scared of doing the wrong thing. And when you don’t know how to help, you may find yourself in a codependent role, trying so hard to keep your addicted loved one alive, out of jail, or emotionally appeased that you may actually prevent them from realizing they need help. Drawing on her own personal experience with her brother’s addiction, Addict in the House offers a pragmatic, step-by-step guide to dealing with a loved one’s addiction, from accepting the reality of the disease to surviving what may be repeated cycles of recovery and relapse. You’ll learn how to encourage your addicted loved one to get help without forcing it, and finally find the strength to let go of codependence. With this revealing and straightforward book, you’ll have the support you need to take an honest look at how addiction has affected the family, cope with the emotional hurdles of having an addicted family member, create and maintain firm boundaries, and make informed decisions about how to best help your loved one.

My Year of Rest and Relaxation

My Year of Rest and Relaxation
  • Author : Ottessa Moshfegh
  • Publisher :Unknown
  • Release Date :2018-07-10
  • Total pages :304
  • ISBN : 9780525522126
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Summary : From one of our boldest, most celebrated new literary voices, a novel about a young woman's efforts to duck the ills of the world by embarking on an extended hibernation with the help of one of the worst psychiatrists in the annals of literature and the battery of medicines she prescribes Our narrator should be happy, shouldn't she? She's young, thin, pretty, a recent Columbia graduate, works an easy job at a hip art gallery, lives in an apartment on the Upper East Side of Manhattan paid for, like the rest of her needs, by her inheritance. But there is a dark and vacuous hole in her heart, and it isn't just the loss of her parents, or the way her Wall Street boyfriend treats her, or her sadomasochistic relationship with her best friend, Reva. It's the year 2000 in a city aglitter with wealth and possibility; what could be so terribly wrong? My Year of Rest and Relaxation is a powerful answer to that question. Through the story of a year spent under the influence of a truly mad combination of drugs designed to heal our heroine from her alienation from this world, Moshfegh shows us how reasonable, even necessary, alienation can be. Both tender and blackly funny, merciless and compassionate, it is a showcase for the gifts of one of our major writers working at the height of her powers.

One Of Us Is Lying

One Of Us Is Lying
  • Author : Karen M. McManus
  • Publisher :Unknown
  • Release Date :2017-06-01
  • Total pages :368
  • ISBN : 9780141375649
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Summary : 'Tightly plotted and brilliantly written, with sharp, believable characters, this whodunit is utterly irresistible' - HEAT THE INTERNATIONAL BESTSELLER Five students go to detention. Only four leave alive. Yale hopeful Bronwyn has never publicly broken a rule. Sports star Cooper only knows what he's doing in the baseball diamond. Bad boy Nate is one misstep away from a life of crime. Prom queen Addy is holding together the cracks in her perfect life. And outsider Simon, creator of the notorious gossip app at Bayview High, won't ever talk about any of them again. He dies 24 hours before he could post their deepest secrets online. Investigators conclude it's no accident. All of them are suspects. Everyone has secrets, right? What really matters is how far you'll go to protect them. _____ 'Twisty plotting, breakneck pacing and intriguing characterisation add up to an exciting single-sitting thrillerish treat' -THE GUARDIAN 'A fantastic murder mystery, packed with cryptic clues and countless plot twists. I could not put this book down' - THE SUN 'Pretty Little Liars meets The Breakfast Club' - ENTERTAINMENT WEEKLY

The Push

The Push
  • Author : Tommy Caldwell
  • Publisher :Unknown
  • Release Date :2017-05-16
  • Total pages :352
  • ISBN : 9780399562723
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Summary : A New York Times Bestseller A dramatic, inspiring memoir by legendary rock climber Tommy Caldwell, the first person to free climb the Dawn Wall of Yosemite’s El Capitan “The rarest of adventure reads: it thrills with colorful details of courage and perseverance but it enriches readers with an absolutely captivating glimpse into how a simple yet unwavering resolve can turn adversity into reward.” —The Denver Post A finalist for the Boardman Tasker Award for Mountain Literature On January 14, 2015, Tommy Caldwell, along with his partner, Kevin Jorgeson, summited what is widely regarded as the hardest climb in history—Yosemite’s nearly vertical 3,000-foot Dawn Wall, after nineteen days on the route. Caldwell’s odds-defying feat was the culmination of an entire lifetime of pushing himself to his limits as an athlete. This engrossing memoir chronicles the journey of a boy with a fanatical mountain-guide father who was determined to instill toughness in his son to a teen whose obsessive nature drove him to the top of the sport-climbing circuit. Caldwell’s affinity for adventure then led him to the vertigo-inducing and little understood world of big wall free climbing. But his evolution as a climber was not without challenges; in his early twenties, he was held hostage by militants in a harrowing ordeal in the mountains of Kyrgyzstan. Soon after, he lost his left index finger in an accident. Later his wife, and main climbing partner, left him. Caldwell emerged from these hardships with a renewed sense of purpose and determination. He set his sights on free climbing El Capitan’s biggest, steepest, blankest face—the Dawn Wall. This epic assault took more than seven years, during which time Caldwell redefined the sport, found love again, and became a father. The Push is an arresting story of focus, drive, motivation, endurance, and transformation, a book that will appeal to anyone seeking to overcome fear and doubt, cultivate perseverance, turn failure into growth, and find connection with family and with the natural world.

The Willpower Instinct

The Willpower Instinct
  • Author : Kelly McGonigal
  • Publisher :Unknown
  • Release Date :2011-12-29
  • Total pages :272
  • ISBN : 9781101553732
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Summary : Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. Giving up control is sometimes the only way to gain self-control. Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends­­—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.

Alcoholics Anonymous

Alcoholics Anonymous
  • Author : Anonymous
  • Publisher :Unknown
  • Release Date :2002-02-10
  • Total pages :576
  • ISBN : 1893007162
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Summary : Alcoholics Anonymous (also known as the Big Book in recovery circles) sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. The fourth edition includes twenty-four new stories that provide contemporary sharing for newcomers seeking recovery from alcoholism in A.A. during the early years of the 21st century. Sixteen stories are retained from the third edition, including the "Pioneers of A.A." section, which helps the reader remain linked to A.A.'s historic roots, and shows how early members applied this simple but profound program that helps alcoholics get sober today. Approximately 21 million copies of the first three editions of "Alcoholics Anonymous" have been distributed. It is expected that the new fourth edition will play its part in passing on A.A.'s basic message of recovery. This fourth edition has been approved by the General Service Conference of Alcoholics Anonymous, in the hope that many more may be led toward recovery by reading its explanation of the A.A. program and its varied examples of personal experiences which demonstrate that the A.A. program works.

There I Am

There I Am
  • Author : Ruthie Lindsey
  • Publisher :Unknown
  • Release Date :2020-04-21
  • Total pages :288
  • ISBN : 9781982107932
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Summary : “Moving, heartfelt, and truly inspiring. A great book to read right now.” —Cheryl Strayed, author of Wild and Tiny Beautiful Things “Ruthie is a gifted storyteller with the unique ability to make you feel her emotions as if they're your own. Her book is somehow both bold and tender and utterly, truthfully, authentically her. She doesn't hide from heartbreak or fail to experience the fullness of all the beauty life can hold.” —Rachel Hollis, #1 New York Times bestselling author of Girl, Wash Your Face and Girl, Stop Apologizing Brain on Fire meets Carry On, Warrior, There I Am is an arresting inspirational memoir about one woman’s journey from chronic pain and hopelessness to finding joy, redemption, and healing. At seventeen years old, Ruthie Lindsey is hit by an ambulance near her home in rural Louisiana. She’s given a five percent chance of survival and one percent chance of walking again. One month later after a spinal fusion surgery, Ruthie defies the odds, leaving the hospital on her own two feet. Just a few years later, newly married and living in Nashville, Ruthie begins to experience debilitating pain. Her case confounds doctors and after numerous rounds of testing, imaging, and treatment, they prescribe narcotic painkillers—lots of them. Ruthie has become bedridden, dependent on painkillers, and hopeless, when an X-ray reveals that the wire used to fuse her spine is piercing her brain stem. Without another staggeringly expensive experimental surgery, she could well become paralyzed, but in many ways, she already is. Ruthie goes into the hospital in chronic pain, dependent on prescription painkillers, and leaves that way. She can still walk, but has no idea where she’s going. As her life unravels, Ruthie returns home to Louisiana and sets out on a journey to learn joy again. She trades fentanyl for sunsets and morphine for wildflowers, weaning herself off of the drugs and beginning the process of healing—of coming home to her body. Raw and redemptive, There I Am is not just about the magic of optimism, but the work of it. Ruthie’s extraordinary memoir urges us to unlearn the stories of brokenness that we tell ourselves and embrace the wholeness, joy, and healing that lives inside all of us.

The Art of Being Human

The Art of Being Human
  • Author : Michael Wesch
  • Publisher :Unknown
  • Release Date :2018-08-07
  • Total pages :370
  • ISBN : 1724963678
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Summary : Anthropology is the study of all humans in all times in all places. But it is so much more than that. "Anthropology requires strength, valor, and courage," Nancy Scheper-Hughes noted. "Pierre Bourdieu called anthropology a combat sport, an extreme sport as well as a tough and rigorous discipline. ... It teaches students not to be afraid of getting one's hands dirty, to get down in the dirt, and to commit yourself, body and mind. Susan Sontag called anthropology a "heroic" profession." What is the payoff for this heroic journey? You will find ideas that can carry you across rivers of doubt and over mountains of fear to find the the light and life of places forgotten. Real anthropology cannot be contained in a book. You have to go out and feel the world's jagged edges, wipe its dust from your brow, and at times, leave your blood in its soil. In this unique book, Dr. Michael Wesch shares many of his own adventures of being an anthropologist and what the science of human beings can tell us about the art of being human. This special first draft edition is a loose framework for more and more complete future chapters and writings. It serves as a companion to anth101.com, a free and open resource for instructors of cultural anthropology. This 2018 text is a revision of the "first draft edition" from 2017 and includes 7 new chapters.

Paper Towns

Paper Towns
  • Author : John Green
  • Publisher :Unknown
  • Release Date :2013
  • Total pages :305
  • ISBN : 9781408848180
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Summary : Special edition slipcase edition of John Green's Paper Towns, with pop-up paper town. From the bestselling author of The Fault in our Stars. Quentin Jacobsen has always loved Margo Roth Spiegelman, for Margo (and her adventures) are the stuff of legend at their high school. So when she one day climbs through his window and summons him on an all-night road trip of revenge he cannot help but follow. But the next day Margo doesn't come to school and a week later she is still missing. Q soon learns that there are clues in her disappearance . . . and they are for him. But as he gets deeper into the mystery - culminating in another awesome road trip across America - he becomes less sure of who and what he is looking for. Masterfully written by John Green, this is a thoughtful, insightful and hilarious coming-of-age story.